Welcome
Healthy Mind, Healthy Body
Transform your life with holistic health coaching.
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Transform your life with holistic health coaching.
At Zen Den Health and Wellness, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to help our clients achieve this state by providing personalized coaching that addresses all aspects of their health.
We believe in a holistic approach to health that takes into account the unique needs and lifestyles of our clients. Our coaching services focus on nutrition, exercise, stress management, and overall wellness.
I am a certified health coaches, nutrition coach, certified Personal trainer, Strength and Conditioning coach, Certified 200 hr yoga instructor, trained in chair yoga, yin yoga, restorative yoga, Mindfulness coach, trained in pranayama and meditation, I am dedicated to helping you achieve your health and wellness goals. Learn more about each of our coaches and their areas of expertise.
Easily and securely pay your bill online for Zen Den Health and Wellness's health coaching services.
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Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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